3 Unique Tips for Making Sure You Hit Your Goals

3 Unique Tips for Making Sure You Hit Your Goals

Have you set a lofty goal lately? Have a big goal that’s been on your list for a while – months or even years? And now you’re ready to re-commit and make it happen this time? Take it to the next level and give yourself the best chance at achieving what you’ve set out to do. If you’ve already made your plans using the “5 musts” we talked about in Episode 33, use these three additional techniques we culled from a Daily Mail article for extra help. 1. Find your why Some reasons for setting goals are pretty basic. You want to lose weight so your clothes fit better. Or you want to spend your money more wisely so you can amp up your retirement fund. But sometimes there’s a deeper meaning behind your goals. What if your goal of losing weight is more tied to not feeling bad when you take your kids to the beach? Or what if your spending is out of control because you go shopping when you’re a little blue? A Harvard psychology professor, Dr. Ellen Langer, told the Daily Mail Online: “‘If you don’t know what leads to the behavior in the first place, it’s only a matter of time before you’ll break [your resolution] in the second place.” Whether it’s a simple resolution or a serious goa, ask yourself, “Why am I choosing these plans?” Then take some time to genuinely think through your rationale and understand your thinking. You may find some new inspiration in truly committing to your goal “no matter what,” or you may even discover that you’ve set a...
We’re All in for Owen

We’re All in for Owen

We’re All in for Owen! Toddler Owen Torti was born with a condition called LCHAD that requires him to eat hourly. Here’s why we’re helping spread the word!